Tinnitus Relief: What Options Exist?

There is no single approach that works for everyone. A useful goal is often reducing distress and improving daily function.

Better-supported approaches

CBT has guideline support for persistent bothersome tinnitus. Hearing-aid evaluation is recommended when documented hearing loss coexists. Sound therapy is an option in some guidance.

Supplements

Major U.S. guidance has recommended against dietary supplements such as ginkgo or zinc for persistent bothersome tinnitus.